tauern spa kaprun winter

Weekly program

The best combination of spa, sport & culture

From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.

Expedition Monday
EXPEDITION Kaprun Castle

Explore the historical site of Kaprun. The castle shows past times in Kaprun and gives you a feeling of knights and ancient times. A guided tour gives you all information about the castle.

Meeting point: 04.00 pm, Kaprun castle, Schloßstraße 5, 5710 Kaprun
Costs: Adults EUR 5,00 | free entrance for children

5:30 pm - 7:00 pm - Course program: Yin Yoga

Yin Yoga is a very calm and meditative way to practise asanas (body postures). It mostly affects your facial tissues and deepens your mindfulness in all ways.

TAUERN SPA WINE TASTING
Our colleagues from the restaurant would like to introduce you to our wine list. During this wine tasting of a seasonal white & red wine you will experience tasting and get specific information of them. Enjoy the start of the evening and decide afterwards easily for the right wine company for your dinner.

Meeting point: 05.30 pm at our library
Costs: for a fee

Sauna Tip

Wild Forest
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Frigi Wrap
25 min | € 41,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Tuesday
EXPEDITION TORCHLIGHT WALK

You can be part of a guided torchlight walk through Kaprun.

Meeting point: 07.45 pm at the tourist information Kaprun (Salzburger Platz 6, 5710)
Duration: approx. 1,5 hours
Registration: till 04.00 pm at the reception

5:30 pm - 6:00 pm - Course program: ABS Attack

An ABS training with a great variety of training variants. Exercises which foster a perfect six pack and for strengthening the muscles in the middle torso...

FROM 03:00 pm
SAUNA WORKSHOP
"How to use a sauna?"
Sweating can be so blissflul - join us when our sauna coaches show you the right way to enjoy and relax in our saunas.

Meeting point: SPA sauna world

Sauna Tip

Healing Mud
1:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

Classic reflexology massage
25 min | € 42,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Wednesday
EXPEDITION SNOWSHOEING TOUR

For all of you who would like to explore the Kitzsteinhorn glacier at a relaxing pace, our partner SKIDOME Oberschneider offers a snowshoeing tour. And the attraction is? The unbeatable price of only € 26,- already includes guiding, rental fees for snow boots as well as telescopic sticks. Special highlight: from January the guided snowshoeing tour is to the Audi Ice Camp incl. a guided tour through the Ice Camp.

Meeting point: 10.15 am at the Alpincenter Info-Counter Skischule Oberschneider
Duration: approx. 1,5 hours
Registration: till Tuesday 04.00 pm by phone +43 6547 8232
Fee: € 26,- per person incl. rental equipment

04.00 pm cooking event with our executive chef
Our executive chef Christof Schernthaner invites you to "look into our pots". Alongside recipes, useful tips and tricks for exquisite dishes will be given.

Registration: until 11.00 am at the reception
Minimum participants: 4 persons

Sauna Tip

Wintertime
8:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Alpine Stone full body massage
80 min | € 105,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Thursday
EXPEDITION SKI TOUR

Enjoy the silence of winter wonderland. Offpiste and away fromt the crowd you hike up to the summit of the Tristkogel, 2642m. Certified mountain guides are guaranteeing a high quality guided skitour.

Requirement: Skitouring equipment, safe skiing on black slopes
Facts: approx. 660 ascend and descend, distance approx 2km, incl. breaks around 3,5 hrs to the summit
Guiding: € 120,- per person excl. ski ticket to the Langwiedboden
Meeting point: 08.30 am, bottom station Gletscherjet 1
Registration: until Wednesday 04.00pm at the reception

EXPEDITION TAUERN SPA TECHNOLOGY
Take a look behind the scenery and accompany our technicians on the usually hidden ways through the underground. Have a look at the impressive technology, be curious and listen to the explanation of our colleagues.

Meeting point: 02.00 pm at the reception
Registration: until 11.00 am at the reception
Minimum participants: 4 persons

Sauna Tip

Winter Fairy Tale
8:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Body part massage
25 min | € 42,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Friday
EXPEDITION GIPFELWELT 3000

Pure freedom at 3.000 metres. The Kitzsteinhorn summit station is situated 3.029m above sea level. It is the highest point comfortably accessible for everyone in the country of Salzburg

Starting point: bottom station Kitzsteinhorn Kaprun, Kesselfallstraße 60
Price with guest card: EUR 38,- adults | EUR 31,50 youth | EUR 21,- children

5:00 pm - 5:45 pm - Course program: Back gymnastic

With this full body training, in particular the most important muscles of the spine and the torso are strengthened. In addition to improving back problems, the...

06.00 pm WELCOME GET-TOGETHER
Our managing director would like to welcoming you personally at our resort. Look forward to an invidiual talk.

Meeting point: hotel lobby

Sauna Tip

Breathe Free
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Base-Treatment
60 min | € 85,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Saturday
EXPEDITION TOBOGGAN RUN

Take the Smaragdbahn in Bramberg and you will quickly find yourself on around 2.100 meters, whre the world's longest nighttime toboggan run begins.

5:15 pm - 6:00 pm - Course program: Pilates

Full body training with the emphasis on breathing, abs, pelvic and back muscles / from 15 years onwards.

EXPEDITION TAUERN SPA TREATMENT
Pass by at our treatment department and let our colleagues introduce our high-quality products to you. Use your senses: smell & feel - notice changes on your skin immediately.

Meeting point: 11.00 am Alpin Vital SPA & Kosmetik

Sauna Tip

Baking Bread
3:00 pm | Backofen Sauna 75°C

Treatment Tip

POLYNESIA Spa Ritual
80 min | € 129,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Sunday
EXPEDITION NATIONALPARKWORLDS MITTERSILL

Visit the unique world of alpine experiences focusing on Austria's highest mountain (the Grossglockner 3.798m), another 266 three-thousand-metre peaks, over 342 glaciers and one of the mightiest waterfalls in the entire world.

Opening hours: daily from 09.00 am to 06.00 pm
Costs: € 10,- for adults | € 5,- for children
 

OUR TIP - PICNIC BACKPACK:
Just pre-order your picnic backpack at the front desk.
There are three different variants available:
LIGHT/BASIC EUR 12,50 | PREMIUM EUR 14,50 | DE LUXE EUR 22,50

5:00 pm - 6:00 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

Sauna Tip

Magic love
6:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Alpine Stone full body massage
80 min | € 105,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards