tauern spa water world summer

Weekly program

The best combination of spa, sport & culture

From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.

Expedition Monday
EXPEDITION Kaprun Castle

Explore the historical site of Kaprun. The castle shows past times in Kaprun and gives you a feeling of knights and ancient times. A guided tour gives you all information about the castle.

Meeting point: 04.00 pm, Kaprun castle, Schloßstraße 5, 5710 Kaprun
Costs: Adults EUR 5,00 | Children free entrance
 


Special golf trial course offer

You would like to try playing golf on a trial basis? Then this is the right offer for you. It is Evan Teplitsky's turn to assist you in discovering your love for the golf sport.

Time: from 04.00 to 05.00 pm
Price: EUR 15,- per person
Where: Golfclub Zell am See - Kaprun - Saalbach-Hinterglemm
Minimum participants: 4 persons

10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

Sauna Tip

Honey Peeling
3:00 pm | Backofen Sauna 75°C

Treatment Tip

Frigi Wrap
25 min | € 41,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Tuesday
EXPEDITION NATIONAL PARK

On a guided tour with a National Park ranger you can experience fascinating insights of the Hohe Tauern National Park. From Salzburg's highest panorama platform "Top of Salzburg" the tour continues through the Nationalpark Gallery with 6 information stations on the mystic world inside the mountain. A highlight of the guided tour is the visit to the panorama platform.

Meeting point: 10.30 am and 01.00 pm Gipfelwelt 3000
Price for the up- & downhill ticket: EUR 34,- adults | EUR 25,50 youth | EUR 17,- children

5:30 pm - 6:30 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

FROM 03:00 pm
SAUNA WORKSHOP
"How to use a sauna?"

Meeting point: SPA sauna world

Sauna Tip

Stiegl Cider
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Integrative Slimming Treatment
60 min | € 85,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Wednesday
EXPEDITION KAPRUN HIGH MOUNTAIN RESERVOIRS

Aim high to seek a legendary place. In the middle of the Hohe Tauern are one of the most impressive constructions of the post war-period. The Kaprun high mountain reservoirs include two reservoirs "Wasserfallboden" and "Mooserboden" at about 2.040m above sea level. Modern busses and Europe's highest inclined lift take you into the spectacular alpine world. Interested guests can take part in a guided tour into the interior of the dam.

Hiking tip: Adventure climbing aboce the lakes for advanced climbers or a guided herbal hike tour (start at 08.30 am at the Kaprun Info Center)

6:15 pm - 6:45 pm - Course program: ABS Attack

An ABS training with a great variety of training variants. Exercises which foster a perfect six pack and for strengthening the muscles in the middle torso...

04.00 pm cooking event with our executive chef
Our executive chef Christof Schernthaner invites you to "look into our pots". Alongside recipes, useful tips and tricks for exquisite dishes will be given.

Registration: until 11.00 am at the reception

Sauna Tip

Peeling
1:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

Full body massage
50 min | € 71,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Thursday
04.00 pm EXPEDITION MOUNTAINBIKE TOUR
with our managing dircetor Karl Berghammer

Our managing director is a mountain bike enthusiast and would like to take you on a tour to the Maiskogel. Enjoy the altitude of 700 meters and the wonderful view over the valley.

Registration: till Wednesday, 04.00 pm at the reception
Meeting point:  hotel lobby
Average tour

5:00 pm - 6:30 pm - Course program: Yoga

Both, mental exercises and physical motions, are combined with relaxation elements. Yoga is a holistic approach to increase personal satisfaction and harmony...

Sauna Tip

Forest
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Body part massage
25 min | € 42,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Friday
4-LAKES-ART-HIKE on the Schmittenhöhe
(Start 22nd June 2018)

Guests will find combined hiking and art enjoyment during the "4 lakes art walk". After the ride up with the Schmittenhöhebahn, this hike leads approx. two hours downhill past various sculptures and idyllic natural reservoirs. Valley ride with the cityXpress.

Duration: approx. 4-5 hours
Meeting point: 09.45 am in front of the InfoCenter at the Schmittenhöhebahn
Price: EUR 28,50 adults | EUR 21,- youth | EUR 14,- children
Registration: until Thursday, 03.00 pm at the reception
Equipment: hiking boots, hiking and rain clothes are recommended

11:15 am - 12:00 pm - Course program: Functional training

A workout that is based on functional movements that reflect the best aspects of gymnastics, weightlifting, running, rowing and more.

06.00 pm welcome cocktail
The TAUERN SPA team is looking forward to welcoming you.

Meeting point: hotel lobby

Sauna Tip

Herbs
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

POLYNESIA Spa Ritual
80 min | € 126,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Saturday
EXPEDITION SIGMUND-THUN-KLAMM

Explore on your own the myth-enshrouded Sigmund-Thum-Klamm - an awesome diversity of rock and water. At the end of the gorge the idyllic lake Klammsee awaits you for a rest and the Kneipp basin relieves your feet and legs. For a fee you can rent a bike to ride it to the gorge.

05.00 pm - 06.00 pm
TAUERN SPA WINE TASTING
- Taste with us a selection of exclusive wines. Finest cheese & fresh bread support the taste.

Costs: EUR 29,- per person
Registration: until Friday 06.00 pm
Participants: 6-15 persons

Sauna Tip

Feel Free
2:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Alpine Stone full body massage
80 min | € 105,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Sunday
EXPEDITION GROßGLOCKNER HIGH ALPINE ROAD

Explore the best know mountain pass in the Eastern Alps - the Großglockner High Alpine Road. Cross the mountains and enjoy a view to Austria's highest mountain (3.798m) and Austria's longest glacier- the Pasterze.

OUR TIP - PICNIC BACKPACK:
Just order your picnic backpack at the front desk.
There are three different variants available:
LIGHT/BASIC EUR 12,50 | PREMIUM EUR 14,50 | DE LUXE EUR 22,50

5:00 pm - 6:00 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

Sauna Tip

Citrus
12:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Algae Cream Full Body Peeling
25 min | € 39,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards