sport pool tauern spa kaprun zell am see

Weekly program

The best combination of spa, sport & culture

From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.

Expedition Monday
EXPEDITION Kaprun Castle

Explore the historical site of Kaprun. The castle shows past times in Kaprun and gives you a feeling of knights and ancient times. A guided tour gives you all information about the castle.

Meeting point: 04.00 pm, Kaprun castle, Schloßstraße 5, 5710 Kaprun
Costs: Adults EUR 5,00 | Children free entrance
 


ALPIN COASTER "Maisiflitzer"

If you like speed, you'll definitely have to try the Maisiflitzer. An exhilarating ride promises pure adrenaline and excitement.

Opening hours: daily from 10.00 am
Costs: Adults EUR 11,00 | Children 8-15 years EUR 8,- | Children 3-7 years EUR 5,-

10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

Sauna Tip

Feel Free
8:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Frigi Wrap
25 min | € 41,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Tuesday
EXPEDITION NATIONAL PARK

On a guided tour with a National Park ranger you can experience fascinating insights of the Hohe Tauern National Park. From Salzburg's highest panorama platform "Top of Salzburg" the tour continues through the Nationalpark Gallery with 6 information stations on the mystic world inside the mountain. A highlight of the guided tour is the visit to the panorama platform.

Meeting point: 11.00 am and 01.00 pm Gipfelwelt 3000

5:30 pm - 6:30 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

FROM 03:00 pm
SAUNA WORKSHOP
"How to use a sauna?"

Meeting point: SPA sauna world

Sauna Tip

Stiegl Cider
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Integrative Slimming Treatment
60 min | € 85,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Wednesday
EXPEDITION NATIONAL PARK WORLDS MITTERSILL

Visit the unique world of alpine experiences focusing on Austria's highest mountain (the Grossglockner, 3.798m), another 266 three-thousand-metre peaks, over 342 glaciers and one of the mightiest watergalls in the entire world.

Opening hours: daily from 09.00 am to 06.00 pm
Costs: Adults EUR 10,-  | Children 6-14 years EUR 5,- | Children 0-5 years free of charge

10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

09.00 pm Presentation of the National Park
A specially trained ranger gives an overview about the Nationalpark Hohe Tauern, the largest in the Alps.

Meeting point: Hotel library
Registration: until 02.00 pm the day before

Sauna Tip

Glacier Ice
6:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Full body massage
50 min | € 71,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Thursday
EXPEDITION KAPRUN MUSEUM
History, technology & nature

Often communicated as holiday programme for rainy days or as alternative programme, this description does absolutely not apply to the museums in our Zell am See - Kaprun region. Why would you only be interested in history, nature, technology or traditional customs on rainy days?

Opening hours: Wednesday, Firday and Sunday from 01.00 pm till 05.00 pm | Tuesday and Thursday from 10.00 am till 02.00 pm

5:00 pm - 6:30 pm - Course program: Yoga

Both, mental exercises and physical motions, are combined with relaxation elements. Yoga is a holistic approach to increase personal satisfaction and harmony...

Sauna Tip

Detox
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Body part massage
25 min | € 42,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Friday
EXPEDITION Gipfelwelt 3000

Pure freedom at 3.000 metres. The Kitzsteinhorn summit station is situated 3.029m above sea level. It is the highest point comfortably accessible for everybody in the country of Salzburg.

Starting point: bottom station Kitzsteinhorn Kaprun, Kesselfallstraße 60
Costs: EUR 47,- adults | EUR 35,- youths | EUR 23,- children

6:00 pm - 7:00 pm - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

Sauna Tip

Glacier Ice
6:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

POLYNESIA Spa Ritual
80 min | € 126,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Saturday
EXPEDITION Green Countryside

Explore the fascinating landscape on the southern shore of Lake Zell. Take a little walk or even a big hike through the swamp of Zell am See. You will also get some information of the animals which are living there and the nature.

05.00 pm - 06.00 pm
TAUERN SPA WINE TASTING
- Taste with us a selection of exclusive wines. Finest cheese & fresh bread support the taste.

Costs: EUR 29,- per person
Registration: until Friday 06.00 pm

Sauna Tip

Healing Mud
5:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

Alpine Stone full body massage
80 min | € 105,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Sunday
10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

5:00 pm - 6:00 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

Sauna Tip

Honey Peeling
3:00 pm | Backofen Sauna 75°C

Treatment Tip

Algae Cream Full Body Peeling
25 min | € 39,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards