Weekly program
The best combination of spa, sport & culture
From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.
EXPEDITION Kaprun Castle
Explore the historical site of Kaprun. The castle shows past times in Kaprun and gives you a feeling of knights and ancient times. A guided tour gives you all information about the castle.
Meeting point: 04.00 pm, Kaprun castle, Schloßstraße 5, 5710 Kaprun
Costs: Adults EUR 7,00 | free entrance for children
5:30 pm - 7:00 pm - Course program: Yin Yoga
Yin Yoga is a very calm and meditative way to practise asanas (body postures). It mostly affects your facial tissues and deepens your mindfulness in all ways.
08.30 pm - 09.00 pm
WEEKLY TALK FROM A 'LOCAL HERO'
Meeting point: Indoor fireplace
Sauna Tip
Breathe Free
1:00 pm | Bergkristall sauna 90°C
Treatment Tip
Body part massage
25 min | € 43,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION LAKE PROMENADE ZELL AM SEE
It's possible to walk all around the lake on the promenade. On the western shore the promenade runs almost entirely by the lakeside.
08.30 pm - 09.00 pm SPEECH 'HOW TO RELAX IN THE ADVENT TIME'
Meeting point: Indoor fireplace
10:30 am - 11:00 am - Course program: Aqua Gymnastic
Low-impact whole body workout in water, which improves endurance and agility.
FROM 03:00 pm
SAUNA WORKSHOP "How to use a sauna?"
Sweating can be so blissful - join us when our sauna coaches show you the right way how to enjoy and relax in our saunas.
Meeting point: SPA sauna world
Sauna Tip
Breathe Free
1:00 pm | Bergkristall sauna 90°C
Treatment Tip
Alpine Stone full body massage
80 min | € 107,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION SNOWSHOEING TOUR
For all of you who would like to explore the Kitzsteinhorn glacier in a relaxing way, our partner Skidome Oberschneider offers a snowshoeing tour. The attraction is`? The unbeatable price of only € 27,- already includes guiding, rental fees for snow boots as well as telescopic sticks.
Meeting point: 10.15 am at the Alpincenter Info-Counter Skischule Oberschneider
Registration: till 04.00 pm the day before at Skidome Oberschneider +43 6547 8232
Duration: approx. 1,5 hours
Costs: € 27,- per person incl. rental equpiment
4:30 pm - 5:15 pm - Course program: Back gymnastic
With this full body training, in particular the most important muscles of the spine and the torso are strengthened. In addition to improving back problems, the...
04.00 pm
SHOWCOOKING with our executive chef
Alongside recipes, useful tips and tricks for exquisite dieshes will be given from our chef..
Registration: until 11.00 am at the reception
Minimum participants: 4 persons
Costs: Euro 9,00 per person
Sauna Tip
Good Morning
11:00 am | Alpenglühen sauna 85°C
Treatment Tip
Honey massage
25 min | € 45,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION NATIONALPARKWORLDS MITTERSILL
Visit the unique world of alpine experiences focusing on Austria's highest mountain (the Grossglockner, elev. 3.798m), another 266 three-thousand-metre-peaks, over 342 glaciers and one of the mightiest waterfalls in the world.
Opening hours: daily from 09.00 am to 06.00 pm
Costs: Euro 10,- adults | Euro 5,- children
5:30 pm - 7:00 pm - Course program: Vinyasa Yoga
This encourages mindfulness and awareness for body, mind and soul. Strength and mobility are developed to the same extent.
08.30 pm - 09.00 pm
SPEECH 'WINTER IN THE MOUNTAINS'
Weekyl speech from a local ranger.
Meeting point: Indoor fireplace
Sauna Tip
Nature
5:00 pm | Bergkristall sauna 90°C
Treatment Tip
Mountain spring experience
75 min | € 101,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION LATERN WALK
Walk through the Kapruner Moor incl. a warm punch.
Time: 08.00 pm - 09.00 pm
Registration: until 10.00 am
Meeting point: Indoor fireplace
Duration: approx. 1 hour
Minimum participants: 5 persons - max. 15 persons
5:00 pm - 5:45 pm - Course program: Back gymnastic
With this full body training, in particular the most important muscles of the spine and the torso are strengthened. In addition to improving back problems, the...
06.00 pm WELCOME GET-TOGETHER
Our managing director would like to welcoming you personally at our resort. Look forward to an invidiual talk.
Meeting point: hotel lobby
Sauna Tip
Mountain forest
4:00 pm | Bergkristall sauna 90°C
Treatment Tip
Stone pines bubble bath
25 min | € 39,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION GIPFELWELT 3000
Pure freedom at 3.000 metres. The Kitzsteinhorn summit station is situated 3.029m above sea level. It is the highest point comfortably accessible for everyone in Salzburg.
Starting point: bottom station Kitzsteinhorn Kaprun, Kesselfallstraße 60
Costs with guest card: EUR 47,- adults | EUR 35,- youth | EUR 23,50 children
08.30 pm - 09.00 pm
READING 'SILENT NIGHT' (only in german)
Meeting point: indoor fireplace
Sauna Tip
Glacier Oil
2:30 pm | Steam bath Bergaroma 45°C
Treatment Tip
Vital massage
50 min | € 73,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards
EXPEDITION STAR-ADVENT ZELL AM SEE
The Magical Christmas Market opens its gates and welcomes you with its peaceful atmosphere. Gorgeous woodwork and toys, deliciously spiced mulled wine, freshly baked Christmas cookies, roasted almonds and home-knitted products are awaiting you.
10:30 am - 11:00 am - Course program: Aqua Gymnastic
Low-impact whole body workout in water, which improves endurance and agility.
08.30 pm - 09.45 pm
FILM SCREENING 'Das Lied von Kaprun'
(only in german)
Meeting point: Indoor fireplace
Sauna Tip
Salt Peeling
2:30 pm | Steam bath Bergaroma 45°C
Treatment Tip
Relaxing herbal stamps massage
50 min | € 89,00
Kids Tip
Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards