tauern spa water world summer

Weekly program

The best combination of spa, sport & culture

From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.

Expedition Monday
EXPEDITION Kaprun Castle

Explore the historical site of Kaprun. The castle shows past times in Kaprun and gives you a feeling of knights and ancient times. A guided tour gives you all information about the castle.

Meeting point: 04.00 pm, Kaprun castle, Schloßstraße 5, 5710 Kaprun
Costs: Adults EUR 5,00 | Children free entrance
 


Special golf trial course offer

You would like to try playing golf on a trial basis? Then this is the right offer for you. It is Evan Teplitsky's turn to assist you in discovering your love for the golf sport.

Time: from 04.00 to 05.00 pm
Price: EUR 15,- per person
Where: Golfclub Zell am See - Kaprun - Saalbach-Hinterglemm
Minimum participants: 4 persons

10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

Sauna Tip

Honey Peeling
3:00 pm | Backofen Sauna 75°C

Treatment Tip

Frigi Wrap
25 min | € 41,00

Kids Tip

INHOUSE
Free children entertainment:
daily from 11.00 am - 07.00 pm from age 3 onwards

OUTDOOR
Glacier Day Ice & Snow at the Kitzsteinhorn

Meeting point: 09.15 am 4Motion Team office Kaprun or 09.45 am Gletscherbahn cash desk

Expedition Tuesday
EXPEDITION EXPLORER TOUR on the Kitzsteinhorn

Explore 4 climatic zones from the valley to the world of the glacier in only one day with a National Park ranger. How glacier ice is created, where are stone eagles and bearded vultures at home, which survival techniques do the "edelweiss" and saxifrage develop, all this and much more you will learn about on your trip with 3 cableways up to over 3.000m and on easy hikes.

Meeting point: 09.00 am Kitzsteinhorn valley station
Price for the Gipfelwelt 3000 ticket: EUR 42,- adults | EUR 31,50 youth | EUR 21,- children (additional € 2,- KeyCard deposit)

5:30 pm - 6:30 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

FROM 03:00 pm
SAUNA WORKSHOP
"How to use a sauna?"

Meeting point: SPA sauna world

Sauna Tip

Stiegl Cider
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Integrative Slimming Treatment
60 min | € 85,00

Kids Tip

INHOUSE
Free children entertainment:
daily from 11.00 am - 07.00 pm from age 3 onwards

OUTDOOR
Trekking with lamas & alpacas
Hike from Kaprun to the Klammsee
Meeting point: 09.45 am 4Motion Team office Kaprun

Expedition Wednesday
EXPEDITION KAPRUN HIGH MOUNTAIN RESERVOIRS

Aim high to seek a legendary place. In the middle of the Hohe Tauern are one of the most impressive constructions of the post war-period. The Kaprun high mountain reservoirs include two reservoirs "Wasserfallboden" and "Mooserboden" at about 2.040m above sea level. Modern busses and Europe's highest inclined lift take you into the spectacular alpine world. Interested guests can take part in a guided tour into the interior of the dam.

Hiking tip: Adventure climbing aboce the lakes for advanced climbers or a guided herbal hike tour (start at 08.30 am at the Kaprun Info Center)

6:15 pm - 6:45 pm - Course program: ABS Attack

An ABS training with a great variety of training variants. Exercises which foster a perfect six pack and for strengthening the muscles in the middle torso...

04.00 pm cooking event with our executive chef
Our executive chef Christof Schernthaner invites you to "look into our pots". Alongside recipes, useful tips and tricks for exquisite dishes will be given.

Registration: until 11.00 am at the reception

Sauna Tip

Peeling
1:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

Full body massage
50 min | € 71,00

Kids Tip

INHOUSE
Free children entertainment:
daily from 11.00 am - 07.00 pm from age 3 onwards

OUTDOOR
Fun day on the farm
at the Augut in Zell am See
Meeting point: 09.15 am 4Motion Team office Kaprun

Expedition Thursday
04.00 pm EXPEDITION MOUNTAINBIKE TOUR
with our managing director Karl Berghammer

Our managing director is a mountain bike enthusiast and would like to take you on a tour to the Maiskogel. Enjoy the altitude of 700 meters and the wonderful view over the valley.

Registration: till Wednesday, 04.00 pm at the reception
Meeting point:  hotel lobby
Average tour

10:30 am - 11:00 am - Course program: Aqua Gymnastic

Low-impact whole body workout in water, which improves endurance and agility.

5:00 pm - 6:30 pm - Course program: Yoga

Both, mental exercises and physical motions, are combined with relaxation elements. Yoga is a holistic approach to increase personal satisfaction and harmony...

Sauna Tip

Forest
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Body part massage
25 min | € 42,00

Kids Tip

INHOUSE
Free children entertainment:
daily from 11.00 am - 07.00 pm from age 3 onwards

OUTDOOR
Schmidolin's Baptism of fire
on the Schmittenhöhe
Meeting point: 09.15 am 4Motion Team office Kaprun

Expedition Friday
4-LAKES-ART-HIKE on the Schmittenhöhe

Guests will find combined hiking and art enjoyment during the "4 lakes art walk". After the ride up with the Schmittenhöhebahn, this hike leads approx. two hours downhill past various sculptures and idyllic natural reservoirs. Valley ride with the cityXpress.

Duration: approx. 4-5 hours
Meeting point: 09.45 am in front of the InfoCenter at the Schmittenhöhebahn
Price: EUR 28,50 adults | EUR 21,- youth | EUR 14,- children
Registration: until Thursday, 03.00 pm at the reception
Equipment: hiking boots, hiking and rain clothes are recommended

4:30 pm - 5:15 pm - Course program: Back gymnastic

With this full body training, in particular the most important muscles of the spine and the torso are strengthened. In addition to improving back problems, the...

06.00 pm welcome cocktail
The TAUERN SPA team is looking forward to welcoming you.

Meeting point: hotel lobby

Sauna Tip

Herbs
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

POLYNESIA Spa Ritual
80 min | € 126,00

Kids Tip

INHOUSE
Free children entertainment:
daily from 11.00 am - 07.00 pm from age 3 onwards

OUTDOOR
Mountain Skyver
in the mountains of Zell am See - Kaprun
Meeting point: 08.30 am Adventure Center Kaprun

Expedition Saturday
EXPEDITION SIGMUND-THUN-KLAMM

Explore on your own the myth-enshrouded Sigmund-Thum-Klamm - an awesome diversity of rock and water. At the end of the gorge the idyllic lake Klammsee awaits you for a rest and the Kneipp basin relieves your feet and legs. For a fee you can rent a bike to ride it to the gorge.

05.00 pm - 06.00 pm
TAUERN SPA WINE TASTING
- Taste with us a selection of exclusive wines. Finest cheese & fresh bread support the taste.

Costs: EUR 29,- per person
Registration: until Friday 06.00 pm
Participants: 6-15 persons

Sauna Tip

Feel Free
2:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Alpine Stone full body massage
80 min | € 105,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards

Expedition Sunday
EXPEDITION GROßGLOCKNER HIGH ALPINE ROAD

Explore the best know mountain pass in the Eastern Alps - the Großglockner High Alpine Road. Cross the mountains and enjoy a view to Austria's highest mountain (3.798m) and Austria's longest glacier- the Pasterze.

OUR TIP - PICNIC BACKPACK:
Just order your picnic backpack at the front desk.
There are three different variants available:
LIGHT/BASIC EUR 12,50 | PREMIUM EUR 14,50 | DE LUXE EUR 22,50

5:00 pm - 6:00 pm - Course program: Pumping Iron

Is a well-balanced full body training, which uses lightly loaded barbells and a high repetition range. It involves all main muscle groups. Therefore, Pumping...

Sauna Tip

Citrus
12:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Algae Cream Full Body Peeling
25 min | € 39,00

Kids Tip

Free children entertainment: daily from 11.00 am - 07.00 pm from age 3 onwards