thermal bath tauern spa weekly program

Weekly program

The best combination of spa, sport & culture

From expeditions near the TAUERN SPA to sauna sessions and treatment tips and activities for children, our diverse weekly programme means there is always plenty to see and do on holiday with us in the beautiful Salzburger Land region.

Expedition Monday

On a guided tour with a Nationalpark ranger you can experience fascinating insights and views of the Hohe Tauern National Park. Guided tours daily at 10.30 am and 01.00 pm

Meeting point: Gipfelwelt 3000
Up- and downhill ticket Kitzsteinhorn: Adults EUR 41,00 | Youth EUR 30,50 | Children (-15 y.) EUR 20,50

TIP: 10% discount with the TAUERN SPA guest card!

09.15 am - 02.45 pm - COOL KIDS Ice & Snow

Even Yetis would be envious of our 3000 m snow-covered Kitzsteinhorn peak in summer! The unique ICE ARENA provides adventure in summer snow with slippery slides and a magic carpet. The perfect  opportunity to have a snowball fight in summer! Please bring closed shoes and warm clothings (for change) with you!

Meeting point: 09.15 pm, 4Motion team office
Registration: until Sundy 05.30 pm

Sauna Tip

Honey Massage
3:00 pm | Backofen Sauna 75°C

Treatment Tip

Frigi Wrap
25 min | € 41,00

Kids Tip

11.00 am - We tinker finger dolls

Expedition Tuesday
09.15 am - 02.45 pm - COOL KIDS Family Day

Family Day – the animals invite you on an adventurous alpine hike. Wash gold and look for gemstones. Enjoy the camp site by a clear mountain stream whilst grilling your marshmallows. The lamas and alpacas carry the newly found treasures home.

Meeting point: 09.15 am, 4Motion team office
Registration: until Monday 05.30 pm

6:00 pm - 7:00 pm - KURSPROGRAMM: Yogalates

Combines the benefits of Pilates and yoga - the best of both worlds. Conscious breathing, gentle exercises and controlled motions result in one consistent flow...

FROM 03:00 pm
"How to use a sauna?"

Meeting point: SPA sauna world

Sauna Tip

Stiegl Cider
7:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Integrative Slimming Treatment
60 min | € 83,00

Kids Tip

11.00 am - We make a floral wreath

Expedition Wednesday
01.00 pm - EXPEDITION NATIONALPARK HIKING TOUR with our hotel director Mrs. Nicole Christoph-Käfer

Our hotel director takes you to her favourite hiking trails and shows you her preferred places in the Nationalpark.

Meeting point: 01.00 pm in the lobby
Equipment: Hiking boots, hike and rain wear is recommended
Registration: until 02.00 pm the day before

09.15 am - 02.45 pm - COOL KIDS Schmidolin Fire Baptism

You answer tricky questions, survive daring tests of courage and show your skill with climbing and balancing at the Schmittenhöhe.

Meeting point: 09.15 an, 4Motion team office
Registration: until Tuesday 05.30 pm
Up- & downhill ticket Schmittenhöhe: Adults EUR 27,50 | Youth EUR 20,50 | Children (-15 y.) EUR 13,50

TIP: 10% discount with the TAUERN SPA guest card

Sauna Tip

Beauty Salt
1:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

TAUERN SPA Touch down massage
51 min | € 81,00

Kids Tip

03.00 pm - Be creative with modelling mass

Expedition Thursday
01.00 pm - EXPEDITION MOUNTAINBIKE TOUR with our managing director Mr. Karl Berghammer

Our General Manager Mr. Berghammer is an excited mountain biker and would like to take you on a tour to the Maiskogel. Enjoy the altitude of 700 meters and the wonderful view over the valley. (Average tour)

Meeting point: 01.00 pm in the lobby
Registration: until Wednesday 02.00 pm

09.15 Uhr - 14.45 Uhr - COOL KIDS Fun day on the farm

The farm animals are already waiting for you. You can even pat them and feed them. We will bake fresh bread and make tasty butter.

Meeting point: 09.15 am, 4Motion team office
Registration: until Wednesday 05.30 pm

5:00 pm - 6:30 pm - KURSPROGRAMM: Yoga / Qi Gong

Yoga and Qi Gong combines powerful and gentle exercises. Immersion in the own interior and thereby develop strength and calmness.

Sauna Tip

Beauty Salt
4:00 pm | Steam bath Bergaroma 45°C

Treatment Tip

REVIDERM basic classic treatment
60 min | € 85,00

Kids Tip

11.00 am - We tinker a butterfly

Expedition Friday
EXPEDITION Strength of water

Explore on your own the Sigmund-Thun-Gorge in Kaprun with its awesome diversity of rock and water. At the end of the gorge there is the “Klammsee” – a lake perfect for a rest

09.15 am - 02.45 pm - COOL KIDS Pirates Ahoy

Pirates have discovered treasure in the Lake Zell. Can you find it? Follow the treasure map in the bottle post and the treasure chest full of gold coins belongs to you. Show your skills with stand up paddling, trampoline jumping and slacklining.

Meeting point: 09.15 am, 4Motion team office
Registration: until Thursday 05.30 pm

Sauna Tip

Glacier Ice
4:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

80 min | € 126,00

Kids Tip

01.00 pm - Funny game in the ball pit

Expedition Saturday

There are all levels of difficulty, regardless whether you are beginner or experienced climber.

Meeting point: 09.30 am Kaprun High Altitude Storage Lakes valley station | only if dry conditions
Duration: approx. until 02.00 pm
Costs: Adults EUR 57,-  | Children (15 years) EUR 46,- incl. mountain guide fee, rental equipment, up- & downhill ticket
Registration: until Friday 02.00 pm

Sauna Tip

Feel Free
2:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Stone pines bubble oil bath
25 min | € 37,00

Kids Tip

11.00 am - We have fun with skipping

Expedition Sunday

Explore the world of bees and herbs in Hollersbach. Displays offer a lot of information and interactive elements invite you to touch, move and explore.


It's time for a special show for eyes and ears and plenty of emotions. Let yourself be surprised when light and water dance harmoniously with the different themes of the show.

Meeting point: Elisabethpark, Zell am See
Duration: approx. 20 minutes

Sauna Tip

6:00 pm | Alpenglühen Sauna 85°C

Treatment Tip

Alpine stone back massage
25 min | € 46,00

Kids Tip

03.00 pm - Game-Time