Fitness & courses
Fit, healthy and relaxed
Begin the day with a workout or find your inner balance with a yoga session. Our fitness courses at the TAUERN SPA in Zell am See-Kaprun offer plenty of highlights, from stretching to strength exercises and relaxation techniques. Try out something new every single day at the TAUERN SPA!
Highlights
- selected courses
- Training options whatever the weather
- No long-term contracts and no registration fee
- Flexible time management – you decide when and how often you want to train
- Chance to relax in the spa facilities before and after training
Aqua gymnastic
in the SPA water world
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
10:30 - 11:00 Aqua Gymnastic |
10:30 - 11:00 Aqua Gymnastic |
10:30 - 11:00 Aqua Gymnastic | ||||
|
18:00 - 18:30 Aqua Gymnastic |
18:00 - 18:30 Aqua Gymnastic |
18:00 - 18:30 Aqua Gymnastic |
* short-term changes reserved
Course description:
Aqua Gymnastic
Low-impact whole body workout in water, which improves endurance and agility.
(indoor - active pool SPA water world)